Fear of Hunger and What to Do About It.

Fear of Hunger and What to Do About It.

Hunger. My arch nemesis. I did well with the “Eating Slowly” habit, and only took a few days to get over the discomfort of slow eating before accepting it as the new way of eating for me. However, when it came to the “Stopping at 80% fullness” habit, things came to a grinding halt during … Read More

That Which You Manifest is Before You

That Which You Manifest is Before You

Have you ever been chased by a bear? No? Me neither.  But I came close! Well, not really.  Actually, we were having late night supper and snacks while camping when we heard firecrackers and car horns going off in proximity too close for comfort.  That meant that a bear was making his rounds around the … Read More